What's Included in 1:1 Coaching?
FAQs
How long is the coaching program?
12 weeks! This gives us enough time to really test out strategies that WORK for your family and make any adjustments to the systems we put in place.
Is this coaching program only for parents of toddlers?
While the program was designed for toddler and preschool parents, I specialize in early childhood (birth - age 8), so if your child is in that range, this program could be a perfect fit for you!
I've read books and bought courses before... What makes this different?
The 1:1 coaching means I can create a super personalized plan just for you and your child. And because I meet with you each week, we can constantly adjust the plan until it's perfected.
Is there a course that goes along with the coaching?
Yes! You'll have full access to the Mindful Parenting Academy course. The course is laid out in a way to complement the coaching process.
Can I join if I'm outside the U.S.?
YES! Because the coaching calls are via zoom, you can be located anywhere in the world.
How much time will I need to dedicate to this each week?
The only true time commitment is our weekly coaching calls. These are one hour long. Everything else is designed to be implemented in your every day life.
Let's set up a strategy call!
A strategy call is a 45 minute conversation designed to explore how the 1:1 coaching program can support your unique parenting journey.
It's a relaxed, no-pressure chat where:
1. We get to know each other
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Share your parenting challenges, goals, and what's been feeling hardest for you lately.
2. Learn about the program
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I'll explain how the coaching program works, what's included, and how it can help transform your parenting approach.
3. Ask your questions
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Whether it's about the curriculum, time commitment, or how it fits your family, we'll cover everything you want to know.
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By the end of the call, you'll have clarity on whether the coaching program is the right fit for your family - and if it feels aligned, I'll share the next steps to join!